
Sarah Harmon shares why she’s pausing The School of MOM podcast ā and invites you to ask where in your life you might be due for your own intentional hard stop.

The mental load conversation is missing something crucial. Learn why your thoughts and nervous system are inseparable ā and what to do about the brain body load you’re actually carrying.
Struggling to change despite awareness? Learn why insight alone fails and how MOMsight – embodied, nervous system-based awareness – creates real transformation for mothers.