Discover the Radical Mom Pause – a mindfulness practice that helps mothers break free from unconscious programming and parent from intention, not reaction.
Discover the liberating truth about who gets to be your primary source of unconditional love. Learn how mothering yourself mindfully can transform all your relationships and free you from unmet expectations.
As a mother, you may know what you need to feel good, but the reason why you aren’t actually doing it has NOTHING to do with your lack of desire or awareness. It has EVERYTHING to do with the season of life that you’re in. And chances are, it has a LOT to do with not having the support you need to actually do the things you need to do to feel good.