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Tips, Tools, and Resources for Busy Moms

What Does a Happier Holiday Season Really Mean? A Guide to Getting Specific

Discover how to move beyond generic holiday goals and create a specific vision for what a happier holiday season actually looks, feels, and sounds like for you.

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What IS mothering oneself mindfully?

As a mother, you may know what you need to feel good, but the reason why you aren’t actually doing it has NOTHING to do with your lack of desire or awareness. It has EVERYTHING to do with the season of life that you’re in. And chances are, it has a LOT to do with not having the support you need to actually do the things you need to do to feel good.

What IS mothering oneself mindfully?

Self-Compassion

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