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Tips, Tools, and Resources for Busy Moms

Why You Can’t Outsource Your Inner Work: A Lesson from a Compost Toilet

Why do humans resist doing their own inner work? What a compost toilet reminded me about dealing with our “stuff,” why we can’t delegate transformation, and how community support makes the uncomfortable work possible.

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What IS mothering oneself mindfully?

As a mother, you may know what you need to feel good, but the reason why you aren’t actually doing it has NOTHING to do with your lack of desire or awareness. It has EVERYTHING to do with the season of life that you’re in. And chances are, it has a LOT to do with not having the support you need to actually do the things you need to do to feel good.

What IS mothering oneself mindfully?

Self-Compassion

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