
Sarah Lowell Harmon shares the real story behind her name change and the shift from The School of MOM to The Home of MOM – and what it means for trusting your own timeline.

If Mother’s Day brings grief instead of Hallmark-card joy, this is for you. Sarah Harmon explores the particular loss of a complicated mother relationship ā and three somatic practices to help you through it.
Discover why self-care isn’t selfish and learn how just 10 minutes of daily self-mothering can transform your family life. A guilt-free approach to putting yourself first as a mom.