Break the cycle of generational stress and guilt.
Reconnect with your body’s wisdom.
Flourish as the mother you’re meant to be.
Break the cycle of generational stress and guilt.
Reconnect with your body’s wisdom.
Flourish as the mother you’re meant to be.
A 9-week foundational program for thoughtful, self-aware moms ready to reconnect with themselves, end generational stress, and show up with more ease, presence, and joy.
“The School of MOM has changed my life. I use the practices all the time when I’m caught in challenging moments.”
Keagan
Join the waitlist to receive early-access perks and free access to..
Five science-backed practices to help you break inherited cycles of stress, regulate, recenter, and begin feeling more grounded today.
Five science-backed practices to help you break inherited cycles of stress, regulate, recenter, and begin feeling more grounded today.
Flourished Mother Starter Kit
Flourished Mother Starter Kit
(limited time only)
(limited time only)
Who it’s for..
Is self-aware but stuck: Smart enough to see the patterns, tired of repeating them.
Values growth over perfection. You're done thinking about what you should do and ready to live it.
Craves connection with women walking the same mindful, lineage-healing path.
Feels the pull to end cycles of guilt, anxiety, and over-functioning so your kids inherit calm instead of chaos.
Wants your body, mind, and relationships to feel lighter, freer, and more alive.
You’re a conscious mom who…
“We can’t solve a problem with the same energy that created it.” — Albert Einstein
Why it matters
You already know what happens when you keep putting yourself last: the exhaustion deepens, the guilt compounds, and your kids absorb the same stress you swore you’d release.
But when you learn to meet yourself with compassion, everything shifts — your nervous system steadies, your patience expands, and your family feels the ripple.
This isn’t about fixing yourself.
It’s about ending inherited stress at the source and embodying the calm, confident mother your lineage has been waiting to reclaim.
To stop over-thinking change - and start embodying it.
To mother yourself with the same care you give everyone else.
To feel present, lit up, and free - even in the monotony and chaos of mom life.
To intentionally surround yourself with women who are walking the walk of mindful and flourishing living.
What You’re Ready For
Your Next Step
Join the waitlist to be the first to know when doors open and get instant access to the Flourished Mother Starter Kit.
Enrollment opens Winter 2026 - but your healing starts now.
“The School of MOM has helped me strengthen the bridge between mindfulness and everyday life. No false promises - just tangible tools and gentle compassion.”
Lauren
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“This program taught me to see my stress before it spirals. Now I ask for what I need and my family feels the difference. Long story short: DO IT.”
Katie
What Mothers Are Saying 〜 What Mothers Are Saying 〜 What Mothers Are Saying 〜 What Mothers Are Saying 〜 What Mothers Are Saying 〜 What Mothers Are Saying 〜 What Mothers Are Saying 〜 What Mothers Are Saying 〜 What Mothers Are Saying 〜
Mothering Ourselves Mindfully is where that begins.
You’re not looking for more information.
You’re looking for transformation that lasts through generations.
You’re not looking for more information.
You’re looking for transformation that lasts through generations.