
Sarah Lowell Harmon shares the real story behind her name change and the shift from The School of MOM to The Home of MOM – and what it means for trusting your own timeline.

If Mother’s Day brings grief instead of Hallmark-card joy, this is for you. Sarah Harmon explores the particular loss of a complicated mother relationship ā and three somatic practices to help you through it.
Mother’s Day stirs up so much ā warmth, grief, and everything in between. In this episode, Sarah explores how your relationship with your mom is directly connected to your self-worth, and why the mother wound might be your most powerful doorway to healing.