“Sarah Lowell Harmon shares her full backstory — from clinical counselor to founder of The Home of Mothering Ourselves Mindfully — and how to step into the work.
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Mother’s Day stirs up so much — warmth, grief, and everything in between. In this episode, Sarah explores how your relationship with your mom is directly connected to your self-worth, and why the mother wound might be your most powerful doorway to healing.
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Struggling to change despite awareness? Learn why insight alone fails and how MOMsight – embodied, nervous system-based awareness – creates real transformation for mothers.
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