
Sarah Lowell Harmon shares the real story behind her name change and the shift from The School of MOM to The Home of MOM – and what it means for trusting your own timeline.

If Mother’s Day brings grief instead of Hallmark-card joy, this is for you. Sarah Harmon explores the particular loss of a complicated mother relationship ā and three somatic practices to help you through it.
If you keep ending up overwhelmed, exhausted, or putting yourself last ā the problem isn’t you. It’s your programming. Learn how to identify and reroute the beliefs driving your motherhood experience.