
Why do humans resist doing their own inner work? What a compost toilet reminded me about dealing with our “stuff,” why we can’t delegate transformation, and how community support makes the uncomfortable work possible.

Discover why “I love myself” are the three most powerful words for mothers struggling with overwhelm and self-criticism. Learn how embodying self-love transforms your energy, your parenting, and the legacy you leave for your children.
In my journey with sleep training, one of the things I learned, (aside from the importance of getting advice from the pros—looking at you Nurture by NAPS!) is that the most important piece of the strategy is my belief in the outcome.