
What does it really mean to want to be a better mom? Sarah Harmon explores how growth and self-compassion aren’t opposites — and why wanting more for yourself is something to be proud of.

Discover what mothers are finally ready to release – from hypervigilance to guilt – and learn why thinking alone can’t unwind patterns that live in your body. Plus, how to know if you’re truly ready for change.
Tips for enjoying your vacation, or shall I say, parenting with a change of scenery. 😉