
What does it really mean to want to be a better mom? Sarah Harmon explores how growth and self-compassion aren’t opposites ā and why wanting more for yourself is something to be proud of.

Discover what mothers are finally ready to release – from hypervigilance to guilt – and learn why thinking alone can’t unwind patterns that live in your body. Plus, how to know if you’re truly ready for change.
Discover what mothers are finally ready to release – from hypervigilance to guilt – and learn why thinking alone can’t unwind patterns that live in your body. Plus, how to know if you’re truly ready for change.