
Most mothers describe their relationship with their body as “complicated.” Learn where that programming comes from and how to rewire it for you and your daughter.

What happens when someone steps in with fierce, maternal assertiveness? Sarah unpacks the “mother bucket,” fierce vs. tender compassion, and how to start filling that hole yourself.
Struggling to find mom support? Learn practical ways to build community, ask for help without guilt, and create your village at every stage of motherhood.