Welcome to the Blog:

Tips, Tools, and Resources for Busy Moms

Why New Year’s Resolutions Fail: A Nervous System Perspective for Mothers

Transform your approach to personal growth by understanding the role of your nervous system. Learn why sustainable change takes time and how to actually achieve it.

READ THE POST

The nervous system is the “pool we swim in.” Everything we feel and experience is in the context of our own nervous systems. And guess what? No two humans will experience this exactly the same way.  Researchers estimate that the nervous system is driving the majority (around 90+%!) of our thoughts, emotions, and feelings. 

Understanding the Nervous System: A Guide to Your Inner World

The Nervous System

read more