Explore the hidden impact of the mother wound on people-pleasing tendencies and find guidance for breaking free from inherited patterns of seeking validation.
Transform your approach to personal growth by understanding the role of your nervous system. Learn why sustainable change takes time and how to actually achieve it.
The nervous system is the “pool we swim in.” Everything we feel and experience is in the context of our own nervous systems. And guess what? No two humans will experience this exactly the same way. Researchers estimate that the nervous system is driving the majority (around 90+%!) of our thoughts, emotions, and feelings.