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Tips, Tools, and Resources for Busy Moms

Why You Can’t Outsource Your Inner Work: A Lesson from a Compost Toilet

Why do humans resist doing their own inner work? What a compost toilet reminded me about dealing with our “stuff,” why we can’t delegate transformation, and how community support makes the uncomfortable work possible.

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The Science of Happiness: Strategies for (More) Sustained Joy

Research states that 50% of your happiness is genetic, 40% is under your control and attributed to activities you intentionally choose to engage or not engage in. That leaves just 10% due to circumstances.

The Science of Happiness: Strategies for (More) Sustained Joy

Mental Health

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