
Why do humans resist doing their own inner work? What a compost toilet reminded me about dealing with our “stuff,” why we can’t delegate transformation, and how community support makes the uncomfortable work possible.

Discover why “I love myself” are the three most powerful words for mothers struggling with overwhelm and self-criticism. Learn how embodying self-love transforms your energy, your parenting, and the legacy you leave for your children.
Research states that 50% of your happiness is genetic, 40% is under your control and attributed to activities you intentionally choose to engage or not engage in. That leaves just 10% due to circumstances.