
“Sarah Lowell Harmon shares her full backstory — from clinical counselor to founder of The Home of Mothering Ourselves Mindfully — and how to step into the work.

Mother’s Day stirs up so much — warmth, grief, and everything in between. In this episode, Sarah explores how your relationship with your mom is directly connected to your self-worth, and why the mother wound might be your most powerful doorway to healing.
Mother’s Day has passed — but if it felt heavy, that’s not something to ignore. Explore what your feelings are really pointing toward and how to feel differently by next year.