Explore the hidden impact of the mother wound on people-pleasing tendencies and find guidance for breaking free from inherited patterns of seeking validation.
Transform your approach to personal growth by understanding the role of your nervous system. Learn why sustainable change takes time and how to actually achieve it.
One of the most amazing things about The School of MOM community is that not only are we actively cultivating an environment where shame cannot thrive, but we are also learning the skills to move us through (and beyond!) our shame response; enter self-compassion.