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Tips, Tools, and Resources for Busy Moms

When You’re Too Busy to Take Care of Yourself, That’s When You Need It Most

Discover why the busiest moments are when self-care becomes most essential. Learn practical strategies for prioritizing yourself when your schedule is overwhelming and your to-do list feels endless.

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Unpacking the Power of Shame

One of the most amazing things about The School of MOM community is that not only are we actively cultivating an environment where shame cannot thrive, but we are also learning the skills to move us through (and beyond!) our shame response; enter self-compassion.

Unpacking the Power of Shame

Mental Health

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