Welcome to the Blog:

Tips, Tools, and Resources for Busy Moms

Mothering Ourselves Mindfully: Celebrating 5 Years of The School of MOM

Discover how The School of MOM has evolved over 5 years, redefining what it means to flourish as a mother through mindfulness, self-compassion, and community support.

READ THE POST
Unpacking the Power of Shame

One of the most amazing things about The School of MOM community is that not only are we actively cultivating an environment where shame cannot thrive, but we are also learning the skills to move us through (and beyond!) our shame response; enter self-compassion.

Unpacking the Power of Shame

Mental Health

read more