
Discover why “being a better mom” starts with leading all parts of yourself ā and how the practice of selves leadership creates emotional safety for you and your kids.

Struggling to identify what you’re ready to release? Learn why “what do I desire?” might be the more accessible question for mothers, and how your nervous system capacity affects your ability to envision what you want.
Research states that 50% of your happiness is genetic, 40% is under your control and attributed to activities you intentionally choose to engage or not engage in. That leaves just 10% due to circumstances.