
Mother’s Day has passed — but if it felt heavy, that’s not something to ignore. Explore what your feelings are really pointing toward and how to feel differently by next year.

What’s the point of mothering, healing, and doing the inner work? In Episode 85, Sarah Harmon shares the personal through-lines behind the School of MOM and why integration — not more information — is the path to flourishing.
It’s never too late to learn. And the more you understand what’s happening “under the hood” of your humanness, the more you can teach and guide your kids and loved ones as they navigate their own human experience.