Discover the Radical Mom Pause – a mindfulness practice that helps mothers break free from unconscious programming and parent from intention, not reaction.
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Discover the liberating truth about who gets to be your primary source of unconditional love. Learn how mothering yourself mindfully can transform all your relationships and free you from unmet expectations.
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Discover how naming your inner critic can help you overcome shame spirals and show up authentically in relationships. A vulnerable story plus practical steps for moms.
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