Why do humans resist doing their own inner work? What a compost toilet reminded me about dealing with our “stuff,” why we can’t delegate transformation, and how community support makes the uncomfortable work possible.
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Discover why “I love myself” are the three most powerful words for mothers struggling with overwhelm and self-criticism. Learn how embodying self-love transforms your energy, your parenting, and the legacy you leave for your children.
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Discover why your mental load feels so heavy and why planners won’t fix it. Learn about the brain body load and how emotional overwhelm is the real culprit behind mom exhaustion.
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