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Struggling with slow progress? Learn why quick fixes don’t work and explore the four-stage framework from my physical therapist that leads to genuine, sustainable personal transformation.
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The nervous system is the “pool we swim in.” Everything we feel and experience is in the context of our own nervous systems. And guess what? No two humans will experience this exactly the same way. Researchers estimate that the nervous system is driving the majority (around 90+%!) of our thoughts, emotions, and feelings.
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Struggling with slow progress? Learn why quick fixes don’t work and explore the four-stage framework from my physical therapist that leads to genuine, sustainable personal transformation.
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