In a world that tells moms to do more, be more, give more... the most radical thing you can do is pause.
I'M Ready to Pause
Meet yourSELVES to meet the moment
The Radical MOM Pause Toolkit
Perfect for overwhelmed moms who...
Want to be present and calm but find themselves reacting instead of responding. You love your kids fiercely but struggle with guilt, doubt, and that inner voice that says you're not doing enough.
The MOM Ritual That Changes Everything:
M - Meet your present moment experience (both internally and externally) with curiosity
O - Observe what's present with acceptance and kindness
M - Mother yourself and meet any needs that are present
This is exactly why I created the Radical MOM Pause Toolkit.
But here's the thing... knowing about the pause and actually DOING it with ease in the heat of the moment? Two very different things.
Inside Your Free Toolkit:
✔︎ Step-by-step guide to the Radical MOM Pause (including audio and visual guides)
✔︎ Quick nervous system resets for those overwhelming moments
✔︎ Discover what's really getting in the way of making time for yourself
✔︎ Invitation to join our Live Radical MOM Pause Class (replay provided) on Thursday, 7/10 at 12 pm EDT