NOURISH takes place at Sky Meadow in Vermont, 10/17/25 - 10/19/25. It includes a post-retreat group integration call.

Pricing includes all lodging, food, gifts & goodies and retreat experience!

The 2025 NOURISH Retreat

Your invitation to retreat, recharge, and renew.

Secure your spot :

REGISTER HERE

$1750

Use code NOURISH at checkout for $200 off — now through July 31st!

(payment plan available)

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"The School of MOM opened my eyes to the power of mindfulness and gave me space to learn how to practice it."

"Sarah's expertise is only surpassed by her warmth, compassion and commitment to helping women cope with stress, uncertainty and life's daily grind. The School of MOM has enabled me to connect with a community of women who offer support, understanding and a sense of belonging in a world that can be isolating at times.

I've only just begun to explore the practice of mindfulness and can clearly see the benefits of incorporating it into my life. I give all the credit to The School of MOM."

- Amanda

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"Finding connection with other women in The School of MOM has been a true solace.

Sarah helps us share our experiences in a way that is revealing and honest, but still comfortable. I don’t think it’s easy to find a community of supportive and positive moms, even under the best of circumstances. Sarah has built that community with The School of MOM."

- Amelia

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"One of the most helpful parts of The School of MOM was the sense of community.

Even though we are all doing this virtually, there is a sense that we are working along side each other as like-minded mothers to find ways to find peace in the midst of chaos so that we can then better mother our children. I am finding that I am more aware of my triggers, more aware of what my body needs (movement!!!!), and in turn, working on self-compassion. This is a process and a journey. The School of MOM helped me to feel less like I am flailing in the world and gave me direction."

- Jess

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"Working with Sarah has changed my life and unlocked my soul to experiencing myself, my life, and motherhood in the way I’ve always wanted.

She keeps its 100% real, offers you 360 support via extensive resources, yoga practice, mindfulness, and helping to reframe how I approached my anxiety and internal negative dialog. She’s extremely well read and brings that as a foundation coupled with her authentic way of connecting with you right where you're at....and always never with judgment. Sarah’s incorporation of mindfulness and self-compassion have unearthed the tools of mothering myself which is something I hadn’t done for myself and now that I’m a mom, is more important than ever."

- Christina